Posted on June 28, 2024.

Supporting your teen's health can be a challenging endeavor, particularly when addressing weight management. As parents and guardians, our goal is to provide the best possible support to ensure our teens' well-being and confiden…

Posted on June 28, 2024.

Amid the challenges of daily life, focusing on our teens' health and wellness can often seem overwhelming. Sleep, a critical yet often neglected aspect, plays a vital role in their overall well-being.

This article speaks direct…

Posted on Jun 2, 2024

In today's fast-paced world, where social media bombards teenagers with unrealistic body standards and fad diets, it's more crucial than ever to provide them with authentic guidance towards holistic wellness. Dr. Kamika, a nationw…

Posted on Jun 1, 2024

Tenagers are faced with a myriad of challenges, one of which is navigating the complexities of weight loss. As a trusted authority in the field of wellness, Dr. Kamika understands the unique struggles that plus-sized teen girls en…